When we wanted to eat salad outside we started to pay a little high prices. Moreover, the ingredients are not very satisfying and fresh, we do not feel very happy eating boring diet salads.Making salads at home is both very enjoyable and very easy to make! Let’s make your star come up with salads.
Instead of eating boring salads, let’s prepare a colorful, different and very satisfying salad. It will make everyone happy with the appearance of the interior.
The sources of protein in it are eggs and tuna,vitamins and antioxidants from strawberries, iron spinach and avocado from healthy fats.
Especially the strawberries, avocado and spinach are very good ingredients! Try this recipe that is different from what you know and very tasty. Health in your hands already.
- 1 egg
- 1 avocado
- 5-6 strawberry
- 1,5 pack tuna
- 10 leavesspinach
- 1 dessert spoon black seed
- 3 tablespoons olive oil
- 1 teaspoon salt
- 1 / 2 lemon
- Put the egg in a small coffee pot or saucepan. Add water to the boil.
- Carefully peel and slice the avocado shell.
- Remove the stalks of the strawberries and slice them. Chop the cleaned spinach.
- Put the spinach in a bowl. Add lemon, olive oil and salt and mix.
- After boiling the egg, peel the shells and cut in half. Then, transfer all the ingredients into the bowl and show them some olive oil and black seed.
- Your salad is ready! Bon appetit!